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Meditation On Beach
Meditation With Beads

ALIGN

Clarify What Matters. Align How You Live.
 

ALIGN is a personalized experience designed to help you pause, look inward, and get clear about what matters most to you and how you want to live your life.
 

Using a blend of yoga therapy, mindfulness, and coaching-inspired practices, we’ll explore your values, intentions, strengths, patterns, energy, and essential nature. Together, we’ll develop a deeper awareness of where you are, where you want to go, and what may help you move forward with intention.
 

Whether you’re navigating a transition, feeling stuck, craving a reset, or simply ready to live more intentionally, ALIGN gives you the space to listen inward, reconnect with yourself, and create your own personal compass.
 

You’ll leave with greater clarity about what matters most, a deeper understanding of yourself, and a clearer sense of how to align the life you’re creating with the truest version of yourself.

Rustic Coastal Pier

Single Session

One, 2 Hour Private Session

A focused, personalized session designed around what you need right now. We’ll begin with your intention and use yoga therapy, mindfulness, and embodied practices to support greater clarity, balance, and alignment.

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$250

Meditating In Nature

3 Session Pack

One, 2 Hour Private Session, along with 2, 45 minute sessions.

A little more time and space to explore what’s underneath the surface and begin creating meaningful change. Across three sessions, we can identify patterns, develop personalized practices, and build on what you discover along the way.

$550

Sunset Reflection Scene

6 Session Pack

One, 2 Hour Private Session along with 5, 45 minute sessions.

A deeper, ongoing experience for those ready to explore, practice, and integrate. Together, we’ll work with your goals over time, refining practices as you grow and creating sustainable shifts in how you relate to yourself and your life.

$1000

© 2020 by Cathy Shaw

Photography courtesy of Maureen Porto Studios

All rights reserved

www.maureenporto.com

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